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Read more about the article Making Friends as an Adult After Moving Abroad: Why It Can Feel So Difficult

Making Friends as an Adult After Moving Abroad: Why It Can Feel So Difficult

Is it just me, or does making new friends become an uphill task after moving…

Continue ReadingMaking Friends as an Adult After Moving Abroad: Why It Can Feel So Difficult
Read more about the article The Loneliness Nobody Warns You About When You Move Abroad (And How I Learned to Live With It)

The Loneliness Nobody Warns You About When You Move Abroad (And How I Learned to Live With It)

I still remember the feelings that came with leaving everything familiar behind. There was excitement,…

Continue ReadingThe Loneliness Nobody Warns You About When You Move Abroad (And How I Learned to Live With It)
Read more about the article The Woman I Became After Moving Abroad: What Leaving Home Taught Me About Strength, Loneliness and Finding Myself Again

The Woman I Became After Moving Abroad: What Leaving Home Taught Me About Strength, Loneliness and Finding Myself Again

Some people begin their journey with just a suitcase, a passport and a heart full…

Continue ReadingThe Woman I Became After Moving Abroad: What Leaving Home Taught Me About Strength, Loneliness and Finding Myself Again

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My Psyche and Yours

Welcome to my space where I share various aspects of mental health and wellness. I’m researching tirelessly to create topics that will benefit everyone in mental health. Part of my mission here is to break down mental health stigma by raising awareness.
The environment here aims at providing a community of support and a safe haven for people struggling with mental health challenges. Everyone is encouraged to improve their mental health by visiting this site.

Tears of lost childhood

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