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Read more about the article Breakups, Grief & New Beginnings: Your Mental Health Toolkit

Breakups, Grief & New Beginnings: Your Mental Health Toolkit

Can I ask you something? Have you ever had to let go of someone you…

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Read more about the article Love, Rediscovered: The Astonishing Power of Couples Therapy

Love, Rediscovered: The Astonishing Power of Couples Therapy

They were the quintessential couple—high school sweethearts who had weathered the storms of life together.…

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Read more about the article 7 Types of People You May Need to Distance Yourself From for Your Mental Health

7 Types of People You May Need to Distance Yourself From for Your Mental Health

There was a time when I believed that being a good person meant being available…

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My Psyche and Yours

Welcome to my space where I share various aspects of mental health and wellness. I’m researching tirelessly to create topics that will benefit everyone in mental health. Part of my mission here is to break down mental health stigma by raising awareness.
The environment here aims at providing a community of support and a safe haven for people struggling with mental health challenges. Everyone is encouraged to improve their mental health by visiting this site.

Tears of lost childhood

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melinda4mentalhealth2022@gmail.com

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Manchester, UK