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Read more about the article Are They Really Being Honest, or Are They Just Judging You?

Are They Really Being Honest, or Are They Just Judging You?

My phone rang one afternoon. It was a friend calling, and after the usual greetings,…

Continue ReadingAre They Really Being Honest, or Are They Just Judging You?
Read more about the article Why Do I Keep Explaining Myself? When You Feel the Need to Be Understood by Everyone

Why Do I Keep Explaining Myself? When You Feel the Need to Be Understood by Everyone

I have caught myself doing this more times than I care to admit. Explaining. Sometimes,…

Continue ReadingWhy Do I Keep Explaining Myself? When You Feel the Need to Be Understood by Everyone
Read more about the article Reinvent Yourself and Reclaim Your Mental Health after 40

Reinvent Yourself and Reclaim Your Mental Health after 40

Why do I feel like middle age is a scam, especially for us women? I…

Continue ReadingReinvent Yourself and Reclaim Your Mental Health after 40

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My Psyche and Yours

Welcome to my space where I share various aspects of mental health and wellness. I’m researching tirelessly to create topics that will benefit everyone in mental health. Part of my mission here is to break down mental health stigma by raising awareness.
The environment here aims at providing a community of support and a safe haven for people struggling with mental health challenges. Everyone is encouraged to improve their mental health by visiting this site.

Tears of lost childhood

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melinda4mentalhealth2022@gmail.com

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Manchester, UK